On Tuesday 6/13/17 I paid a visit over on the westside of Charlotte over off Alleghany Street with the Berry Cardinals. Coach Travis Witherspoon was running an organized session, having to be inside with the weather and had his players divided up working on different things from strength, speed and agility, and conditioning perspectives respectively. In talking with Coach Witherspoon and 3 players: QB David Hernandez, WR Randy White, and DE Keon Banks - one thing stood out and that was they realized what went wrong last season, and have been working very hard to try and correct that and ensure that doesn't happen again this year.
Please enjoy those interviews below along with catching two of those sessions I mentioned at work - one with skill guys working on speed and agility, the other being the young kids working in the Weight Room and getting a taste of what high school football is all about. Special thanks goes out to Coach Witherspoon for the invite once again.
If you would like a similar visit at YOUR school, reach out to us on Twitter @CarolinaVarsity or @pepmancv. You can also send me an email, firstname.lastname@example.org .